How to cure inflamed gums

How to cure inflamed gums

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How to cure inflamed gums: from baking soda to cranberry juice, here are some natural solutions to combat gingivitis.

Many people suffer from inflamed gums, and in most cases, this condition can be traced back to poor hygiene habits. The first responsible, in fact, is tartar, a deposit that forms on the teeth and which is not always eliminated by the toothbrush and mouthwashes.

Fortunately, gingivitis can be cured; nature offers a wide variety of natural ingredients whose properties prevent the appearance of this ailment that inexorably undermines the health of our teeth

Although these are remedies to be associated with classic oral hygiene products, their use can calm the pain and accelerate the healing process. Take note!

Warm water with salt

A mouthwash made with warm water and salt can provide a feeling of relief for bleeding and inflamed gums. The salt has anti-inflammatory and antibacterial properties that can reduce the presence of bacteria in the affected area.

What we need

  • 5 grams of salt
  • 100 ml of warm water

How to proceed

  1. Pour the warm water into a clean glass and add the salt
  2. Use the mixture to make oral rinses. Keep the mixture in your mouth for at least 30 seconds, being careful not to ingest the product, in order to avoid unwanted reactions.

Do the treatment at least 2 times a day; morning and evening

Bicarbonate with hydrogen peroxide

Both sodium bicarbonate and hydrogen peroxide have antiseptic and antifungal properties; properties necessary to prevent the appearance of different types of infections. In this specific case, they regulate the proliferation of bacteria and reduce the symptoms of gingivitis.

What we need

  • 5 grams of baking soda
  • 6 drops of hydrogen peroxide

How to proceed

  1. Mix the baking soda together with the hydrogen peroxide
  2. Use the paste to brush your teeth in circular motions. You can also dilute the hydrogen peroxide in a little warm water and use the mixture as a mouthwash.

Repeat the treatment morning and evening.

Apple cider vinegar

In the preparation of apple cider vinegar, Malic acid is formed, a substance that gives apple cider vinegar antibacterial, antiviral and antifungal properties. Its use as a mouthwash reduces inflammation of the gums and bad breath.

What we need

  • 10 ml of apple cider vinegar
  • 100 ml of warm water (100 ml)

How to proceed

  1. Pour the apple cider vinegar into the warm water, mix carefully
  2. Rinse your mouth after brushing your teeth as usual.

Treatment to be done every day, morning and evening


The alkaline and antibiotic properties of lemon juice are equally helpful in treating inflamed gums. Its acidic compounds eliminate harmful bacteria and reduce the inflammation caused by the infection.

What we need

  • The juice of ½ lemon
  • 120 ml of warm water

How to proceed

  1. Pour the lemon juice into a glass together with the warm water
  2. Rinse your mouth for 20 seconds taking care not to swallow the mixture

Treatment to be done three times a week.

Cranberry juice

Cranberry juice is a drink rich in antioxidants, substances useful for the body that can strengthen the immune system and thus fight infections.

Constant intake of this drink helps to reduce the swelling of the gums, it also eliminates bacteria and limits bleeding.

What we need

  • 100 grams of fresh blueberries
  • 500 ml of water
  • 25 grams of honey

How to proceed

  1. Blend the blueberries then add the water
  2. Sweeten with honey

To drink two or three glasses a day.


Thyme infusion is an excellent anti-inflammatory; effective in calming the pain caused by gum infection. Its use as a mouthwash prevents the growth of bacteria and the development of problems such as gingivitis and periodontal diseases.

What we need

  • 20 grams of thyme
  • 120 ml of water

How to proceed

  1. Boil the water
  2. Once it comes to a boil, add the thyme and lower the heat
  3. Cook for two minutes then remove from heat and let it rest
  4. When it is cold enough, strain the mixture
  5. Carry out oral rinses for 20 or 30 seconds then rinse as usual.


Lime infusion is also a drink with a strong calming power; helps reduce inflammation and pain caused by oral problems.

What we need

  • 10 grams of lime
  • 250 ml of water

How to proceed

  1. Add the lime to the cup of boiling water and let it rest for 10 minutes
  2. Filter the preparation and use the liquid to do oral rinses three times a day.

Useful recommendation: although the use of the aforementioned remedies can reduce the symptoms of gingivitis, it is always good to consult your dentist to avoid the onset of more serious ailments.

Video: How To Get Rid Of A Gum Dental Abscess Oral Infection On GUMS Instant Pain Relief From Home (August 2022).