Karkadè, properties and benefits

Karkadè, properties and benefits

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Karkadè, properties and benefits: natural remedies for sore throat, cough, cold, hypertension and a real ally in skin and hair care.

Thekarkadèis a plant of the family ofMalvaceae, is rich in polyphenols and for this reason considered an excellent natural remedy against seasonal ailments such as sore throat, cough and cold.

Thekarkadè orcarcadè, consists of the fleshy calyx of the Hibiscus sabdariffa flower, from this plant a fresh and thirst-quenching drink is produced, with a sour taste and an intense red color.

Karkadè, properties and benefits: the virtues ofcarcadèthey are mainly exploited using the plant for the preparation of infusions and herbal teas.

Karkadè, where to buy

In regions where thekarkadèit is customarily grown as theSenegal, the flower is harvested and used in two different stages of ripening; we have sogreen carcadèand red cacade. While thekarkadèverde is used only at zero km (in the places where the same crop is found), thered karkadèit is very popular all over the world, including Europe and Italy.

You can buy dried Hibiscus sabdariffa flowers in the most well-stocked herbalist's shops or by taking advantage of the online purchase. For convenience, we recommend the Amazon page dedicated to Karkadè infusions and herbal teas: Karkadè infusions on Amazon.

How to prepare the karcadè

It will be enough for you to infuse a sparse spoon yeskarkadéin a cup of boiling water. How to proceed?

  1. - Bring a cup of water to a boil.
  2. - Pour the flowers into boiling water and turn off the heat.
  3. - Cover and leave to infuse for 10 minutes.
  4. - Filter the infusion and serve.

Thekarkadèit can be served still hot or cold. If you prefer the cold version (perhaps to take to the beach) remember that, before transferring the infusion to the refrigerator, it must be allowed to cool to room temperature.

You can enrich thekarkadèwith a sprinkling ofcinnamon, nutmeg,vanilla and other spices to taste. You can sweeten it with sugar, honey or, for a sweet but zero-calorie version, with a natural sweetener based on stevia.

Karkadè, properties and benefits

Hibiscus sabdariffa is a perennial plant of the genus Hibiscus and of the Malvaceae family. It is widespread in Adrica and Asia and is widely cultivated for its flowers. From Hibiscus sabdariffa, by drying the calyxes of the flowers, the famous drink is obtained ascarcadè. Here are the benefits and properties of karkadè:

Digestive properties

The infusion of Hibiscus sabdariffa (karcadè) flowers helps digestion and regulates liver function.

Soothing properties for skin and inflamed scalp

For external use, due to the presence of polyphenols and mucilages, it has a very useful soothing action in case of inflamed skin or scalp problems. You can make wraps to keep in place for as long as necessary to feel relief.

Anti-inflammatory property

It is an anti-inflammatory and vitaminizing drink, it supports the gastrointestinal functions, moreover, the presence of anthocyanins make it a good preventive means for diseases affecting the cardiovascular system.

Laxative properties

Promoting gastro-intestinal functions, it can be used as a good natural remedy to counteract chronic constipation.

Astringent properties

It has strong astringent abilities that help fight dehydration and thirst.

Useful in summer: in addition to being strongly thirst-quenching, this drink is said to have strong blood pressure regulating capabilities.

Curiosity: thekarkadèit is known as hibiscus tea, Abyssinian tea and Italian tea. The nameItalian tea is linked to its diffusion in Italy following the economic sanctions dictated by the Ethiopian War: since tea prices had skyrocketed, hibiscus tea as a worthy substitute began to spread in Italy.

Video: How Much Does Hibiscus Tea Lower Blood Pressure? (July 2022).


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